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The first step is nice nutrition. A nourished physique is a happy physique, and completely kicking a sugar habit requires healthy food. All freeze requests must be in particular person or sent by way of licensed mail, return receipt requested. The Island Well being & Fitness Middle reserves the fitting to vary this or some other coverage at its discretion. For extra data on this or every other Membership policy, seek the advice of the Member handbook.

Ought to we educate these truths about Thanksgiving? Or, like our textbooks, should we glance the opposite approach? Again quoting LAND OF PROMISE. “By the fall of 1621, colonists and Indians might sit down to a number of days of feast and thanksgiving to God (later celebrated as the primary Thanksgiving).” Throughout the nation, elementary college youngsters nonetheless enact Thanksgiving every fall as our national origin fable, full with Pilgrim hats made of construction paper and Indian braves with feathers of their hair. An early Massachusetts colonist, Colonel Thomas Aspinwall, advises us to not accept this whitewash of feel – good – history.

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